Warning About How Your Computer Use May Be Monitored

Computer use can be monitored and is impossible to completely clear. 

If you are afraid that your computer usage might be monitored, please use a safer computer or call us at 856-424-1333 and ask to speak to "Sarah".  If this is an after-hours emergency, please call 911 or click here for other after-hours resources. 

To immediately leave our site and redirect to the Google homepage, click the red "Exit Website" button at the top of this page.


Creating a Safety Plan

While every safety plan is individualized, some common key elements of a safety plan include:

  • A trusted confidant - friend, family member, Rabbi, therapist, or another abuse survivor - who will believe a victim's story and listen without passing judgment. 
  • Areas in the house to avoid should the abuser become physically violent.
  • An escape route - planned and practiced (a good way to leave is to follow everyday routines that include leaving the house, and then proceed to a designated safe place), and a safe place to stay such as a battered women's shelter or a safe house for abused women.
  • A code word to use with children, friends, and/or neighbors when the victim needs the police.
  • Copies of important documents - such as banking information, insurance policies, birth certificates, passports or immigration papers, medical records and prescriptions, and school records - hidden in a safe and accessible place.
  • Other essentials stashed away in a safe and accessible place - such as clothing, a spare set of house and car keys, a pre-paid cell phone, and important phone numbers.
  • Money set aside that can be accessed quickly in an emergency.
  • Copies of a protective order.
  • Copies of other court documents regarding custody and visitation.
  • A safety plan for your pet.

Family members, friends, and co-workers of domestic violence victims who feel they may be in danger should develop safety plans.  For help with creating a plan, contact the National Domestic Violence Hotline, state or local domestic violence coalition, or other local program.

Main Office: 1301 Springdale Road, Suite 150, Cherry Hill, NJ 08003
Phone: 856-424-1333  /  Fax: 856-424-7384  /  Email: info@jfedsnj.org